Tofu and Tuna Salad

A beautiful salad with the surprise of tofu and tuna in the mix.  It's refreshing yet filling with loads of protein.  Try it, you'll love it!

Tofu and Tuna Salad

Ingredients:
1 square of firm tofu
1 pkg of watercress (4 oz)
1 can of tuna (5 oz)
1 roma tomato
3 stalks of green onion
1/2  tsp black sesame seeds

Dressing:
1/4 C soy sauce
1/8 C Canola
1/8 C sesame oil
1/8 C seasoned rice vinegar


Directions:
1.  Cut up tofu into squares
2.  Chop watercress, slice green onions, chop tomatoes
3.  Open and drain tuna can
4. Layer watercress, tofu, tuna, green onion, and tomatoes
5. Add the ingredients for the dressing in a bowl, whisk and pour on top
6.  Sprinkle with black sesame seeds

It's ready to serve.  A delicious side salad or a light afternoon lunch.  The zing of watercress gives adds a spicy flair to this dish.

BeaNspiration:  Wake up your senses with the vibrancy of refreshing flavors!