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Monday, January 27, 2014

Hamburger Tofu Stir-fry

I'm always looking for a quick midweek dinner.  This delicious stir-fry dish from Chef Azuki is great for that!  High in protein and with veges in it too.  Just pour over rice and you're ready to eat and start the evening activities.  Go, go, go busy families!



Hamburger Tofu Stir-fry





Ingredients:
1.  1 lb hamburger
2.  1 bunch of green onions
3.  1 T oil ( canola, vegetable or peanut oil)
4.  1/4 tsp garlic salt
5.  1/2 C water
6.  1 block of tofu
7.  1 C frozen peas
8.  1/4 tsp crushed red pepper
9.  3 T memmi
19.  1/4 tsp sesame oil

Directions:
1.  Stir-fry hamburger, green onion, garlic salt in oil.
2.  Add 1/2 cup of water, tofu, peas, red pepper and memmi and simmer
3.  When heated through add sesame oil, toss gently and serve

What could be easier but look so complex.  The mixture of flavors gives it a rich flavor while the prep time is minimal.  You can have your home cooked meal in less than 30 minutes.  Just waiting on the rice and we're going to be chowing down!

BeaNspirations:
Catch the moment to create magic with a dash of this and that!

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